Office Yoga

Let's face it, corporate life can be stressful and the sedentary hours spent in front of the computer take a toll on our bodies, minds and healthcare budgets...but don't despair, Living Balance Yoga can help!

With yoga practices ranging from "20 Minute Tune-Ups" to 90 minute total body sequencing, office yoga provides an effective way to lower physical and mental stress levels, reduce healthcare costs, reduce sick days and boost employee productivity, happiness, health and job satisfaction, without breaking the bank - which is great for everyone!

Please contact Sierra Woodling at 657-464-7746 to get on the road to a happy, healthy and stress free office and to find out about our EXCEPTIONAL introductory package for new corporate clients.

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